![]() If you could stop my Facebook page and give it a like/possibly donate any old gear you have laying around, it will help a great cause. It is called “Wrestling Shoes For you” and is aimed at donating wrestling gear (shoes, headgears, kneepads, etc.) to underprivileged youth. ![]() This video is good for people who are new to wrestling and looking for instruction, for people just beginning or learning wrestling, or for anyone who wants to improve their wrestling basics or fundamentals.įilmed and edited by Recently, I started a wrestling-based charity. There are also a lot of different finishes that could be utilized, but this finish uses movement to set up a footsweep or trip. There are lots of setups you can use, but the setup in this video is a quick head snap. You want to make sure you get the leg tight, if not your opponent can kick his leg out. If you try to pick up, as opposed to driving in, your opponent has a chance to sprawl. When you shoot a head inside single, you want to use your head to drive the leg up. The sweep is good because your body is on the outside or behind your opponent, making it hard for them to sprawl. The head inside sweep single leg takedown is a basic leg attack that is one of the most utilized in wrestling from neutral or standing. The Double Leg Sweep - Similar to the single leg sweep, this move involves sweeping both of your opponent's legs out from under them and taking them down to the mat. This is a really good video by Wrestler Rob Knoll that covers Foot Sweeps as applied to wrestling. Subscribe for more wrestling technique videos, many more coming soon! The Single Leg Sweep - This move involves sweeping your opponent's leg out from under them and taking them down to the mat. This step by step breakdown goes over some key points to the shot and how to do the shot correctly. It should be one of the first things you learn in folkstyle and freestyle wrestling. With this three volume series, you can start sending people flying all over themselves with subtly effective trips and traps.Tutorial Showing a Sweep, Also Called High Level Single Leg Take Down Or Swing Single, For Beginners. Grapplers of any age and level can learn these easy to understand concepts, especially once broken down by Steve Mocco (current wrestling coach at the world-renowned MMA gym American Top Team). These moves can give you a sudden takedown threat at any time, and are really useful for setting up other moves or for finishing takedowns in transition. These are dynamic systems with options to both sides, and you can use them now with these technical secrets from Mocco. Schoolboy Sweep: More often than not, this pin is confused for a roll-up. Once you have the techniques to use these effective trips, Steve shows how he uses them from anywhere with step-by-step instruction on how to wrestle with foot sweeps from underhooks, overhooks, two-on-ones and more. And one of the most visually impressive moves in wrestling, the Chaos Theory (Innovated by Doug Williams and used frequently by Chad Gable) sees an O'Connor roll transitioned into a German suplex. Learn the hand fighting, footwork, and drills that Steve uses to set up his attacks with timing and precision. Now you can learn the secrets behind the technique from the man himself. At every single level, including at the Olympic games, Mocco hit people with foot sweeps and it quickly became his trademark in big matches. He won high school national titles, NCAA titles, the Hodge trophy (as a heavyweight!) and represented the USA at the 2008 Olympics. Steve Mocco had a legendary career in wrestling, and was elite at every level of the sport. Cary Kolat teaches his 2 on 1 to High Level Foot Sweep Foot Block for Freestyle and Collegiate Wrestling Takedowns to the Back.Watch our YouTube Shorts and h. ![]() Learn the same foot sweeps that Steve used to win national titles and huge international matches, as he shows you how to attack in ways that are as effective as they are unexpected. Steve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time and now you can learn his trademark move from the man himself. Check out the details and you are sure to fi. ![]() Sweep your next opponent off their feet with Steve Mocco’s guide to hitting the most underused takedown in all of wrestling, the foot sweep. Me and my team wanted to improve the quality of our videos, help us understand what you would like to watch If you want to see my life and get answers to yo. This video I breakdown the simple basics of how to shoot the single leg takedown for someone just starting out.
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